How to get rid of the fungi’s on your feet

Fungi’s are very persistent and durable parasites, which can cause great harm to our body, including the fingernails and toenails. Fungal infection of the nails is called onychomycosis. The infection usually starts at the inner side of the nail. It can be noticed due to discoloration of the nail, its thickening and unnatural fragility.

Prevention

For the prevention of fungi infection is recommended good feet hygiene, and avoiding unnecessary wetting, especially the legs. If your feet sweat excessively it is necessary to change socks or shoes regularly, and if the hands are exposed to moisture wear rubber gloves. Wash your feet at least once a day. Keep your feet dry, especially the area between the toes. Wear cotton or wool socks that absorb sweat and change them twice a day or more frequently, as soon as your feet become wet. Do not go barefoot in public showers – use rubber slippers. Sprinkle shoes and feet with antifungal powder.

Fungi will not disappear on their own

In one third of cases of fungal infection of the feet can lead to bacterial diseases, which is usually accompanied by unpleasant smell. The treatment of fungal diseases is necessary since the disease will not disappear by itself.

There are also several natural ways to remove these little pests that attack our skin of the feet and toenails.

Apple vinegar

Soak a cotton pad in apple vinegar and coat infected areas of the skin. Allow the cotton to dry for 30 minutes. Rinse with lukewarm water. This is a very effective tool, because vinegar slightly lowers the pH of the skin, which prevents the further growth of fungi.

Alternatively, add one cup of apple or white vinegar into a few liters of very hot water and soak your feet into that solution for 15-20 minutes, twice a day. This medicine will kill the fungus under the nail surface.

Mouthwash water

Did you know that the mouthwash can very effectively solve your fungi’s problem?

Add 3 caps of mouthwash into 2 liters of warm water.  Soak your feet in the bath for about 20 minutes, then lubricate well with cream for dry skin. The mouthwashes’ disinfectant and antiseptic properties will help you to lose most species of fungi within about a couple of days, if you immerse your feet into that bath for two times for about 15 minutes day to fifteen minutes in it.

Ginger and garlic

Add a couple of crushed garlic and crushed ginger root into the bowl with warm water, Add the tablespoon of medical ethanol. Soak your feet in that solution and hold for about 10 minutes. Then wipe it the feet. Repeat the process 2-3 times a day.

This bath will give you a great relief.

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